Essential oils when used properly can promote healing of both the mind and body. Each oil features their own distinct aroma, fragrance and qualities and can be used in conjunction with others to create mixed results such as relieving headaches, soothing stress or easing nausea; essential oils can bring a whole wealth of benefits to your health. It is therefore important that you know how to use essential oils effectively in order to realise the many benefits it can bring to your daily life.

There are various oils that may bring around an allergic reaction or sensitivity in different people and there are those that should not be used at all for aromatherapy. If you are pregnant or have certain medical conditions such as severe asthma or epilepsy you should avoid using certain essential oils. There are several effective ways of using essential oils for better health and healing. Each method has their own benefits which can target certain problems; therefore it’s important that you choose the method that will serve you best.

Bathing Essential Oils

Nothing beats a warm soothing bath at the end of a long stressful day, and adding relaxing oils can make it a truly blissful experience. Aromatic baths can be beneficial to those who have skin problems, respiratory or circulatory problems, nervous tension or stress, insomnia, muscular or menstrual pains. Simply fill a bath with warm water and add 5-10 drops of a mild essential oil into the bath water before entering and disperse. Lavander and clary sage are ideal essential oils to use as they contain natural calming, relaxation and stress relief properties as well as helping with depression, high blood pressure and migraine.

Clary Sage Passion Pure Essential Oil

Regents House Lavender Essential Oil

Massage Essential Oils

Massage is a great way to enjoy aromatherapy as you receive the healing properties of the oil and the benefits of a massage. Massage therapy not only provides relaxation and relief to muscle strain and fatigue, a therapeutic massage may also improve your health, revitalising and stimulating all organs in the body, skin, muscles, nerves and glands. A huge benefit of a massage is the increase circulation of blood and lymph flow all around the body, assisting with the clearing away of toxins from the body. Simply add from one to five different essential oils such as lemon and eucalyptus to carrier oil and massage into the skin for a revitalising effect.

Regents House Lemon Essential Oil

Passion Pure Eucalyptus Essential Oil

Steam Inhalation Essential Oils

A highly effective way to deliver essential oils into your system steam inhalation can help with respiratory tract problems and is quick and easy to setup. Steam inhalation is also great for helping with people suffering from blocked sinuses or congestions during those cold winter months. Boil water in your kettle then use a bowl or sink and fill it with boiling water, then add a few drops of peppermint or tea tree and cover your head with a towel. Ensure the towel surrounds the sink or bowl entirely to help direct the vapours; peppermint or tea tree are perfect essential oils to use for helping clear blocked sinuses.

Passion Pure Peppermint Essential Oil

Passion Pure Tea Tree Essential Oil

Fragrance yourself and your home with the wonderful collection of Stamford Essential Oils, there are a wide range of Stamford Essential Oils fragrances to choose from. Each of the Stamford Essential Oils fragrances has specific properties associated with them, meaning no matter what mood you are in you can compliment it. Many people use a few drops of Stamford Essential Oils in their baths, to enhance relaxation and unwind stresses of the day.

Sandalwood Stamford Essential Oils

Sandalwood Stamford Essential Oil

People use Sandalwood Stamford Essential Oil to cleanse, purify and relax the senses, due to the smooth woody fragrance it works very well. Do not use Sandalwood Stamford Essential Oils whilst pregnant and only use externally. Sandalwood Stamford Essential Oils come in 10ml bottles which last a very long time as you only need to use a few drops at a time.

Jasmine Stamford Essential Oils

Jasmine Stamford Essential Oils

You can use Jasmine Stamford Essential Oils when you want to relax, meditate, uplift the senses, relieve stress or just get close to your spiritual side. Jasmine Stamford Essential Oils are fresh, floral and ambient and they can be used in an oil burner, bath water or simply left out to regenerate a room.

For tension free bliss, aromatherapy oils are just the thing, using the aromatherapy oils you can enjoy fantastic massages and soft, gorgeous scented skin afterwards. A massage is a great way to unwind from a stressful week, treat a partner on their birthday or to create romance in the air and with the right aromatherapy oils this is very easy to do. Use of aromatherapy oils is particularly beneficial for those with sensitive or irritated skin as it has soothing and high moisture qualities to it.

Aloe Vera Aromatherapy Oils

Aloe Vera Aromatherapy Oils

This fragrant Aloe Vera Aromatherapy Base Oil will rejuvenate your skin, ideal for using to massage. Aloe Vera Aromatherapy Oil has anti-inflammatory properties making it fine to use even on sensitive skin. If you want to alter the fragrance slightly you can even add other aromatherapy oils to this aloe vera oil, making your very own massage magic combination.

Aloe Vera Aromatherapy Oils Info

ò 50ml Aloe Vera Base Oil
ò Great for Diluting Essential Oils
ò Suitable for all Skin Tones
ò Don’t Use Whilst Pregnant
ò For External Use Only

Sweet Almond Aromatherapy Oils

Sweet Almond Aromatherapy Oils

Another oil which is suitable for use on all skin types is this lovely sweet almond aromatherapy base oil. Using the sweet almond aromatherapy oil can soothe irritated skin, relieve itching, soreness, dryness and inflammation.

Sweet Almond Aromatherapy Oils Info

ò 50ml Sweet Almond Base Oil
ò Ideal for Diluting Essential Oils
ò Suitable for All Skin Types
ò Do Not Use with Known Nut Allergies
ò For External Use Only
ò Do Not Use Whilst Pregnant

?áLavender has long been known to have relaxing peaceful effects, helping with sleep and stress relief. Lavender Essential Oils is the perfect way to unwind in the evenings or calm a busy mind. You can also use some Lavender Essential Oils for massaging purposes which goes hand in hand with relaxing the body and mind. Lavender Essential Oils makes an excellent gift item for any occasion, particularly when brought with an oil burner.

Stamford Lavender Essential Oils

Stamford Lavender Essential Oils

Using this luxurious bottle of Stamford Lavender Essential Oils you can enjoy the soothing, relaxing benefits that lavender provides. You can use Stamford Lavender Essential Oils with an oil burner, as part of a bath or left out somewhere in the home. Do not use this Stamford Lavender Essential Oil internally or whilst pregnant.

Stamford Massage Lavender Essential Oils

Stamford Massage Lavender Essential Oils

This special Stamford Massage Lavender Essential Oil is formulated with sleep enticing ingredients which you can enjoy a massage and calm nights sleep with. If you feel restless and want to close your eyes and enjoy some peace then this massage lavender sleep essential oil will help you to do this easily.

Stamford Massage Lavender Essential Oils Info

ÔÇó Helps The Senses To Relax

ÔÇó 50ml Bottle

ÔÇó Suitable For All Skin Types

ÔÇó Do Not Use Internally

ÔÇó Do Not Use Whilst Pregnant

Everybody loves a good massage now and again, Valentines Day is the perfect opportunity to pull out all the stops and invest in some indulgent Valentines Massage Oils. Receiving a massage is immensely beneficial, releasing tensions throughout the body that inevitably build up. Giving a massage is also relaxing or at least that’s what you can say to entice your partner. There is a great selection of Valentines Massage Oils available including passion, sensual and serenity, as its Valentines Day soon you could even try out all three.

Passion 8 Stamford Essential Oil Valentines Massage Oil

Passion 8 Stamford Essential Oil Massage Oil

When using this luxurious Passion 8 Stamford Essential Massage Oil you can let your worries flow away and focus on the peaceful mindless qualities of relaxation. The Passion 8 Stamford Essential Oil Massage Oil will stimulate your senses, making you feel uplifted and ready for anything. This 50ml bottle of Passion 8 Stamford Essential Oil Massage Oil will last you way past Valentines, you only need to use a little bit at a time so can take turns.

Sensual Stamford Essential Valentines Massage Oil Blend

Sensual Stamford Essential Oil Blend

This invigorating Sensual Stamford Essential Oil Blend stimulates the senses, providing you with complete satisfaction every time. Simply ask your partner to massage you with the Sensual Stamford Essential Oil Blend to feel the fantastic benefits of the oil. You can even add this Sensual Stamford Essential Oil Blend to your own blend to make your own massage lotion. This bottle of Sensual Stamford Essential Oil Blend contains ylang ylang, rosemary and fresh lemon and you can also burn it in an oil burner to fragrance your home.

Serenity Stamford Essential Oil Valentines Massage Oil

Serenity Stamford Essential Oil Massage Oil

Another fantastic massaging oil for romantic nights in such as Valentines Day is this Serenity Stamford Essential Oil Massage Oil. Featuring floral scents of geranium and lavender, this indulgent Serenity Stamford Essential Oil Massage Oil will allow your mind to drift away to paradise. This romantic blend of Serenity Stamford Essential Oil Massage Oil comes in a 50ml bottle and is suitable for all skin types.

Indulge your favourite person with the great selection of Massage Oils & Creams, you never know, you might just get a massage back too. There are many fragrances available, each with their own aromatherapy properties, working to relax and soothe the mind and body. The great thing about essential oils is that you can even mix them together to create your very own massage lotion.

Aloe Vera Aromatherapy Base Massage Oil 50ml

With this Aloe Vera Massage Oil you can rejuvenate the skin at the same time as feeling great. An added benefit of Aloe Vera is that it’s anti-inflammatory so you can use it even on sensitive skin.

Sweet Almond Aromatherapy Base Oil

This wonderfully fragrant Sweet Almond Aromatherapy Massage Oil is great for irritated skin, relieving itchiness, soreness dryness and inflammation. Sweet Almond Oil is also great at protecting the skin, so you can use it whenever you like, or even mix it with other oils to create unique oil.

Calm Head Aromatherapy Massage Oil 50ml

Let the knots and tension float away by using this top quality Calm Head Aromatherapy Massage Oil. Cypress and Cedarwood encourages calm whilst gently lifting the spirit.

Aromatherapy Base Oil Aloe Vera

Arthritis Aromatherapy Massage Cream

Calm Head Aromatherapy Massage Oil

(Note: Don’t use internally or whilst pregnant)